Stones of Positivity
Theme:
Joy In Bloom
TYpe:
Activity
Pair this activity with...
Stones of Positivity
Description
Today we will decorate smooth stones with uplifting words, simple symbols, or cheerful images. Choose a word that feels
meaningful — perhaps hope, bloom, courage, peace, or joy. You may also paint a small heart, flower, sun, or gentle pattern.
When your stone is finished and dry, we will quietly place it somewhere around the building — on a windowsill, near a garden
bed, beside a walkway — for someone else to discover.
A small stone can carry a big message.
supplies:
Smooth stones, acrylic paints, brushes, optional clear sealant
Time:
20–30 minutes
purpose/benefit:
Creative expression, mindfulness, positive reflection, social connection
Journaling prompt
Have you ever found something unexpected that lifted your spirits?
What words bring you comfort or encouragement?
activity & instructions
1. Choose a smooth stone and paints.
2. Paint an uplifting word on the stone.
3. Allow to dry and optionally seal.
4. Place it somewhere around the building for someone else to discover.
Nature & cultural insight
Across many cultures, stones have been used as markers of memory, prayer, and blessing. In some traditions, small stones are
left on graves as a sign of remembrance. In others, people stack stones along paths as symbols of balance and hope.
In recent years, people around the world have also begun sharing painted stones as messages of kindness. The idea grew
through The Kindness Rocks Project, started in 2015 in Massachusetts. During the difficult years around 2020, many communities
used painted rocks to stay connected and spread hope when people felt isolated.
Today, we add our own meaning — transforming an ordinary stone into a small messenger of kindness.
Facilitator tips
Offer word suggestions. Consider sealing stones with clear coat if placed outdoors.
Dementia Adaptation
Provide pre-painted or lightly base-coated stones. Offer 2–3 word choices verbally rather than many options. Hand-over-hand
support may be helpful. Even choosing a color or placing a single dot becomes a meaningful act of sharing.
Did you know?
The oldest painted stones ever found are over 73,000 years old — discovered in a South African cave. Humans have been making art on stones since the very beginning of our story.