Aromatherapy Stones Guide
Theme:
Joy In Bloom
TYpe:
Expanded Guide
Pair this activity with...
Aromatherapy Stones Guide
Description
A complete step-by-step guide for creating aromatherapy stones with full materials list, instructions, and historical context.
supplies:
1 cup flour, 1/2 cup salt, 1/2 cup cornstarch, 1/2 cup water, essential oils, mixing bowl, spoon, wax paper, cookie cutters or molds
Time:
15–25 minutes
purpose/benefit:
Sensory engagement, memory recall, mindfulness, creative expression
Journaling prompt
What garden scent brings back a memory for you?
activity & instructions
1. Mix 1 cup flour, 1/2 cup salt, 1/2 cup cornstarch.
2. Add 1/2 cup water slowly until soft dough forms.
3. Add 3–5 drops essential oil and knead.
4. Shape and add texture, then air-dry 24–48 hours.
Nature & cultural insight
Fragrant objects have brought comfort across every culture and century.
Facilitator tips
Keep scent choices limited. Allow stones to dry overnight before moving.
Dementia Adaptation
Offer pre-measured dough and scent choices. Sensory experience alone is meaningful.
Did you know?
Salt has been used as a preservative and purifier for over 8,000 years. Ancient Romans paid their soldiers partly in salt — the origin of the word ‘salary.’ Combined with flour and scent, it becomes something entirely new.